Relationship Anxiety Podcast
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Tune in each week for gentle encouragement, practical tools, and reminders that you are not alone in this. Relationship anxiety and OCD can feel overwhelming, but they don’t have to define your story. My hope is that as you listen, you’ll feel lighter, more understood, and more confident in your ability to build a life and love that feels steady and safe.
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LISTEN TO THE PODCAST
IÂ used to be in your shoes.
It may not look like it now, but I used to worry about whether or not my relationship was right. If I was making a terrible decision by marrying my husband. As a certified life coach with a BA in psychology, I have learned that anxiety isn’t about your relationship at all—it’s about a brain stuck in fight-or-flight. By teaching my brain safety and choosing love instead of fear, I have found freedom and peace, and now I help young adults do the same so they can build relationships filled with clarity, confidence, and joy.
"Her coaching has changed the way I view myself, my relationships, and my capacity to grow and heal.Â
If you’re considering working with Kresenya—do it. It will be one of the best decisions you’ll ever make."
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Bailey
"I would highly recommend working with Kresenya for anyone who is looking for a deeper and more sustainable method of behavior change and growing into their highest selves."
